New triathletes are often told that need to “save their legs” in the swim to be ready for the bike and run. The reasoning is that the kick provides a very small percentage of total propulsion in the water, so conserving energy there will help later on in the race. While not kicking at all is a bad strategy (see The Four Functions Of Your Swim Kick on Triathlete.com), I can see where taking it easy in this department will…
The TYR Special Ops 2.0 goggles are a work of fine craftsmanship, but you will pay for it. If you’re looking for a well-made goggle that isn’t going to leak and the fit works for you, give these a try. I’ll be using these in the open water, for the sun protection they provide and the tight seal around the eyes—a leak in open water is not fun. What I love: The only way to get these goggles to leak would…
I still remember my first bike. My dad found an old two-wheeler at a garage sale, fixed it up, painted it bright red, and gave me the surprise of my life. I was beyond excited. I’m sure you feel thrilled with your brand-new Cervelo P2, but, let me assure you, you have nothing on a 6-year-old boy getting his first pair of wheels. In fact, the second most traumatic experience of my young life—followed closely behind my mom dragging me…